I love sandwiches for breakfast -They are very quick to make, you can sandwich almost anything between two slices of bread (sometimes even leftover curries), and very easy to carry. Usually I have my breakfast on my way to work so I usually end up making sandwiches for breakfast.
This is a spicy but healthy Sandwich.I make it quite often especially,when I am in a hurry with the available veggies.
I am sending my Nutri-Sandwich all the way to Newfoundland & Labradorfor Trupti’s WBB#12 –Spice it Up.
Nutri-Sandwich for Trupti’s WBB#12 -Spice it Up
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Nutri-Sandwich recipe
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Ingredients
- 4 Bread slices spiced Multigrain
- bread Spiced Multigrain from our local Bakery
- 2 tbsp Paneer grated or mashed nicely
- xbc cup carrot peeled and grated
- xbc cup Beetroot peeled and grated
- xbc cup Moong sprouts parboiled
- xbc tsp Masala Pavbhaji
- pinch red chilli of A powder
- pinch pepper of A powder
- xbc tsp seeds cumene
- Tomato Ketchup Hot and sweet -
- Butter
- Cheese
- to taste Salt
Servings: sandwiches
Instructions
- Heat a little butter in a pan and add the cumene seeds. Add the carrots and bettroot . Add salt, stir and cook covered for a few minutes.Donu2019t overcook the vegetables. Sprinkle pepper powder and mix nicely. Add the moong sprouts and mix well.
- Take the mashed paneer in a bowl.Add a pinch of chilli powder, the pavbhaji Masala and little salt.
- Coat the bread slices with butter.
- Spread the mashed panner on one of the bread slices.
- Add the vegetables and spread nicely.
- Top with Tomato Ketchup and Grated Cheese.
- Cover with another slice of bread.
- Grill for 3-4 minutes and serve hot.
Hi!
Nutri sandwich is indeed very nutritious!!!!!!!!!
What a great combination of fillings…and yes, totally healthy! Thanks so much for your nice email and this entry.
Trupti
Your sandwich is smiling at us in the first pic 🙂
@ 😆
yumm this is indeed a very healthy and scrumptious breakfast.
Pav bhaji masala in sandwich!!!! That sounds great and a very nutritious sandwich indeed! 🙂
@ I am glad all of you liked the it.Thanks!
Wow a spicy nutritious sandwich. will give it a try.
@Thanks Priyanka and let me know