Oatbran-Moong sprout Masala Bread for this week’sFriday Monsoon Magic (though the Monsoon has forgotten its magic J )
You can have this ‘Bread Bhajji’ like toasts without any guilt and feel healthy at the same time- good for the health and the soul.J
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Oat Bran Moong Sprout Masala Bread
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8-10 slices Whole Wheat Bread or Multi grain bread
Ingredients
- xbd cup Moong sprouts
- xbd cup Oat Bran
- 5 - 6 cloves garlic
- 4 - 5 green chillies
- xbd ginger u201c piece
- 4 - 5 sprigs coriander leaves few
- 1 tsp amchur (dry Mango) powder
- Salt as per taste
- Oil for shallow frying
Servings: servings
Instructions
- Grind the Oat Bran in the mixer and keep it aside.
- Now grind together the Moong sprouts, garlic, chillies, ginger, coriander to a fine smooth paste using water if required.
- Mix together the Moong mixture and the Oat bran and keep aside for 10- 15 minutes.
- Add salt and amchur powder and mix nicely.
- Add little water if required to make a thick batter.
- Cut the bread slices diagonally into two pieces.
- Heat a tava/skillet.Sprinkle little oil.
- Coat one side of each bread piece with the batter using a spoon or butter knife.
- Keep them on the tava-coated side down.
- Now apply the batter on top of each piece.
- Fry nicely on both sides till golden brown using minimum oil.
- Alternatively you can grill the Bread pieces in the oven.
- Serve hot with Ketchup or Chutney or as it is.
Recipe Notes
Note:I have used Oat Bran, obviously since it is healthier. You can also use Besan/Chick Pea flour
wow, im searching for guilt free snacks and I stumble upon this. Thanks for the wonderful recipe!!
Ooh!! Oats and Moong! What a great combo for snacking.Thanks!:)
that looks so healthy and yummy. great idea and lovely pics.
it looks so yummy…..and the pics are great..you are a true artist, who pleases the tastbuds and the eyes! 🙂
simply greatttt .I tasted it….Thanks madhuli for trying new recipes and then sharing them with me.all your dishes are really nice.I almost get most of them to taste.Lucky ME.
Thanks Inder for all those lovely recipes!!!and for your nice comments. I am more than glad to make my trials on you!! 😆